Personal Training Program


Personal Training Program  (PTP) is available for one on one with coach or up to a small group of 8 persons. PTP provides methods, practices, disciplines and the education that will keep you on track with a healthy lifestyle forever. Plus, you will achieve poster body results (if you apply what you learn). Most of all, you will look great, feel great and extend your life! PTP is ideal for individuals who prefer to be on their own (without a group) and have more attention focused on them. Since the program is catered to the participant’s personal needs, a schedule is designed to fit your lifestyle. PTP is a full support programthat ensures success with healthy lifestyle changes. We research your health history at it’s roots and design the program to suit your individual needs.

Duration Of Program: 3 Months (Suggested. However, may be designed as desired) * Duration Of Training Session(s): One Hour * Frequency: 3x Per Week * Days: TBD * Time Window: TBD * Location(s): TBD

Three Months (All Inclusive)

- Entry Interview - Healthy Lifestyle Counseling - Personal Data Journal - Personal Photo Journal - Uniforms x2 - Personal Measurement Journal - Waist Measurement x3 - Arm Measurement x3 - Thigh Measurement x3 - Personal Blood Work Journal - Cholesterol Test x3 - Blood Pressure Test x3 - Blood Sugar Test (Diabetes Test) x3 - Personal Physical Conditioning Journal - Physical Fitness Sessions x36 - Physical Fitness Test x3 - Personal Weight Charting x36 - Healthy Cooking Workshop x3 - Health Education Workshop x3 - Exit Interview - Recognition Certificate 

South America Locations:

Suriname, South America - Kennedy Stichting, Paramaribo

North America Locations:

New York City, P.S. 225, Oceanview Avenue, Brighton Beach, Brooklyn

NYC, Sea Breeze Jewish Center, Sea Breeze Avenue, Brighton Beach, Brooklyn

NYC, YMCA, Flatbush Avenue (Farragut Road), Flatbush, Brooklyn

NYC, Bronx, To Be Announced (Will Be Within The NYC Board Of Education School System)

NYC, Turtle Hook Middle School, Nassau County, Uniondale, Long Island

*If we are not in your location, we have support teams that are ready for deployment worldwide as per need. Inquire within. Thank you.

Related Dues (Per Person):


50% of Fees in Advance (At Registration) * 50% Due At Beginning Of Month Two. Click Here To Register Now!


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